Month 2 – Progress Report

Status: Not Good August involved a lot of travel for me that I had not budgeted for. To start I went to visit my family for a week down at the Jersey Shore and then immediately jumped on a flight down to New Orleans for an annual trip with friends from college. I hadn't set… Continue reading Month 2 – Progress Report


Building Successful Habits: Visualization

Have you ever decided you wanted to start working out in the morning before work? You'll set the alarm an hour earlier and crawl out of bed for three, maybe even four days in a row. But then comes a client dinner or the weekend and you have to take a morning off. The following… Continue reading Building Successful Habits: Visualization